Patient–fact sheet writer Marie Westby, BSc, PT, tells patients to “set realistic short- and long-term goals and reward yourself when you reach them.” She also suggests “exercising with a friend or family member” to keep the routine fun and social. As patients begin their exercise programs, they should discuss any concerns they may have with their rheumatologist and/or other rheumatology health professionals. By communicating directly with patients about their exercise routines, rheumatologists and rheumatology health professionals will help patients build regular physical activity and exercise into their daily routines—allowing them to reap the benefits of an active and healthy lifestyle.
Download the complete exercise and arthritis fact sheet and other patient education materials at www.rheumatology.org by following the links to patient education from the Practice Support Menu.
