Linda Childers is a California-based journalist who contributes health articles to a number of national media outlets. Her stories have appeared in The California Health Report, Arthritis Today, Neurology Now, Nurse.com, Minority Nurse, Lifescript.com and many other publications. An award-winning writer, Ms. Childers lives in the San Francisco Bay Area with her husband, son and rescue dog.
Chronic insomnia is a common complaint for patients with rheumatic diseases and conditions. In fact, sleep disturbances are among the most common symptoms of both fibromyalgia and rheumatoid arthritis (RA), with more than 50% of chronic pain patients reporting sleep disturbances. Pain combined with insomnia can lead to a vicious cycle, says Ruth Gentry, PhD,…